Winter Training Begins NOW!
Posted on 30. Nov, 2009 by Bellevue Baseball in New Players, News
BHS Baseball is not waiting for the spring to begin their quest to be competitive in 2010. Our winter training program has begun.
Tue/Thr 3-4pm conditioning sessions will follow the Seattle Mariner speed training program. We will emphasize explosiveness while developing endurance. The indoor portion of our Tue/Thr winter workouts will take place at the Bellevue Baseball Club indoor training facility. These indoor practices will be ran by our team captains and baseball volunteers from our community.
All grade levels are welcome and all non-winter athletes planning to tryout are encouraged to participate in the off-season training program. Dates/times/location are subject to change, please refer to the winter calendar for updated information.
The current schedule for winter workouts is:
Monday: BHS Weight Room
Tuesday: 4-6pm Indoor Practice (BBC Facility)
Wednesday: BHS Weight Room
Thursday: 4-6pm Indoor Practice (BBC Facility)
Friday: BHS Weight Room
Saturday: 11-1pm Indoor Practice (BBC Facility)
Sunday: OFF
If you have any questions about the winter training program please please visit the contact page or send your inquiry via email to info@bhsbaseball.com.
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